Funny really, I used to think that riding a bike or going for a run was what made me happy. At times I’ve enjoyed the performance...

Ready to share your love of cycling with your child? Kids love to cycle, and you can start them pretty young, but how do you choose the...

It may be tempting to skip your runs during colder weather, but this is actually the perfect time to get outdoors and take off. You just...

2021 has been another challenging year and put us all under under different pressure's either personally or at work or , many of us at...

At this time of year, when there's presents to buy, people to see and, erm, Andy Gales mince pies and Cake to be had, it’s easy to fall...

Bikes are a big investment and sometimes our most prized possessions, so it’s only right that you only use a great bike shop to repair it...

Theres is saying amongst people that work out-doors "theres no such thing as poor weather just poor equipment." Invest in equipment....

What an inspiration this man is, John Clemens. When I first met John, I was already blown away by his running achievements. Mostly it was...

Gait analysis is a common way of discovering which running shoe is suitable for you. Assessing your running style, the shape and size of...

VeloRunner are big fans of gravel bikes and the opportunities for exploration they present riders. The popularity of Gravel bikes have...

Like many I spent most of last year running on my own, some of us who started running during covid have only run on our own. So what's...

Running trainers are an essential part of any runner’s wardrobe. Some people may be tempted to run in their usual walking shoes, but...

Nearly two weeks after London 2021 and my runs are still based on recovery. So it’s just easy runs and the school drop off hits these...

Over 2 years of waiting are over and Im waiting at the start line in the Green Pen, wandering what's going to roll out over the next...

A helmet is a must for cycling safety, but with dozens of choices on the market, how do you choose the right one? Which design is best?...

When you think of the most comfortable shoes possible, you probably think of plenty of cushioning. However, more isn’t always better when...

The Transport Minister claims that cycling has increased by a huge 200% since the introduction of lockdowns in the United Kingdom....

The Transport Minister claims that cycling has increased by a huge 200% since the introduction of lockdowns in the United Kingdom....

Everybody has a different running technique and a gait analysis will give you important information about the way you run in order to...

Theres a Bat in the VR Cave We are very extremely pleased to announce that Danny will be joining the VeloRunner team from Wednesday the...